Help directoryUSA Canada Europe Australia Africa
Hotlines — help anywhere
Verified overdose, crisis and treatment helplines across the USA, Canada, Europe, Australia and Africa. Numbers verified against official sources; always re-verify before relying on a listing.
Emergency — overdose, always call
911
Fire/EMS can carry naloxone; Good Samaritan laws protect callers in most states.
📞 Call nowSAMHSA National Helpline
1-800-662-4357
Free, 24/7, confidential treatment referrals (English/Spanish).
📞 Call nowNever Use Alone
1-800-484-3731
Call while using — an operator stays on the line and calls help if you become unresponsive.
📞 Call nowCrisis Text Line
Text HOME to 741741
Free 24/7 text crisis support.
Text-based serviceSouth African Depression & Anxiety Group
SADAG 0800 456 789
Mental health helpline with substance-use support.
📞 Call nowSouth African National Council on Alcoholism
SANCA 011 262 5986
Treatment referral network across SA provinces.
📞 Call nowAcross the continent
Nearest hospital emergency
Where dedicated lines are unavailable, hospital casualty departments and clinics are the fastest route to help.
Text-based serviceOverdose right now?Call your local emergency number FIRST. Then naloxone if you have it. Then rescue breathing. Order matters.
Found an outdated number?Tell us — hotline listings are reviewed monthly.